Why art lessons are important in early ages

Art is a great way to engage a child in the exploration process and build up its creativity potential. Many research results show a positive impact of kid’s exposure to art on the development of brain capacity, especially in the early childhood. But art is also a fun; children are delighted to play with different art materials and explore limitless boundaries of visual arts. Here are some tips if you’ve been thinking of inspiring the Picasso in your child.

Art inspires creativity

We all have some type of creativity within us, and it often helps to balance our mood and bring about feelings of happiness when we can give ourselves over to it.  In young children, this creativity can sometimes come with the trials and tribulations of mess making or even a bit of destructive behaviour (drawing on walls, for example, or tearing up your family photographs).  Art is one way to redirect that creativity in a productive and positive way.  Children enjoy a variety of different materials to work with and explore, so the more options that you offer, the more fun can be had!  The key is to let their imaginations take hold and offer only a little direction to see what they can come up with.

Art offers opportunities for self-expression

Art is a wonderful way in which children can express themselves, and it often is a more productive way than they might otherwise choose.  It can be frustrating not to have the necessary vocabulary or emotional maturity to express how you feel and what you’re thinking, but art can take that frustration and demonstrate it.  This will help your child to learn how to deal with stresses and issues as they grow as well.

Art builds fine motor skills

Since the construction of art can mean the use of paints, scissors, markers, crayons, brushes, and a whole variety of tiny objects, children learn to control their muscles and fine motor control.  This will help them further down the line when they start school and try their hand at writing and drawing.

Art support development of cognitive skills

Planning, problem solving and experimentation are all important parts of your child’s development.  When children have the opportunity to practise these useful skills when they are doing something enjoyable, (drawing, making collages, painting, moulding clay) they are also absorbing the shapes, sizes and colours of objects.  Making certain decisions results in certain outcomes; this helps children to understand the concept of cause and effect.  They are also learning that their decisions play a role in the specific results in a scenario.

Art teaches kids to work together

Especially when making their masterpieces in a class setting, children can learn about respecting the space and needs of others around them, and values like sharing.  There may be a limited number of a popular item, and this type of situation offers children an opportunity to work together towards a fair outcome for all.  It also gives them a chance to praise others for their work and to be recognized for their own efforts by peers.

Creating art can be a wonderful and valuable way to spend time with your child and recognize their growing abilities.  Keep in mind that art is a process, and the benefits can stay with your child for a lifetime.

Credit to Sparkling Art Piano – Art Classes for Kids Chicago

Vision Problems at Different Stages of Life

Since May is Healthy Vision Month, now is a good time to discuss and learn more about vision problems and what can be done to correct them. Throughout the various stages of our lives, we can be prone to different vision problems and eye diseases.  From infancy to living as an adult over the age of 60, here are some of the most common vision issues at each stage of life and the care and attention they require.

Infants

Strabismus- a condition that usually affects babies that are older than 3 months, it is characterized by a misalignment of the eyes preventing normal binocular vision. It is normal for all people regardless of age to converge their eyes when looking at something close.  Infants usually develop normal fused binocular vision by the age of 6 months.  Therefore, it is recommended that infants have their first eye exam at this age.  Strabismus can often be corrected with glasses if your child is farsighted and an esotropia is present.  Esotropia describes the situation when the eyes converge or turn in too much.  Exotropia is the strabismus where one eye is pointed outward.  The most common form is called exotropia of divergence excess.  It can be corrected in some cases with glasses when a refractive error is the cause of poor binocular coordination.  Exotropia may also be corrected with muscle training called orthoptics.  Some forms of strabismus ultimately require surgical correction, which uses muscle shortening or muscle reinsertion into the eye to achieve binocular alignment.

Amblyopia- also called lazy eye, this is when one eye is weaker than the other and is usually a direct result of strabismus, but can also develop in the presence of an uncorrected vision deficit that affects one eye more than the other (usually this occurs when one eye has a prescription greater than the other by more than 1 dioptre, and more often seen in cases of hyperopia or astigmatism as opposed to myopia).  When cross-eyed develop in adulthood, diplopia or double vision is appreciated.  This is often associated with stroke, but can also be the result of less serious issues.  When this happens in infancy, if it is not corrected quickly could lead to the brain ignoring the visual info from the deviated eye and this can lead to lazy eye.  A lazy or amblyopic eye is an eye that cannot see to the normal level of 20/20, even with the best possible vision correction in place.   Amblyopia is often treated through patching the dominant or stronger eye, forcing the brain to use the weaker eye’s information and start to lay the neural networks that strengthen the eye-brain connection.

Hyperopia– this vision condition is normal in infants and children up to the age of 7.  High hyperopia or significant asymmetry in the amounts of hyperopia can lead to amblyopia, headaches, attention deficit and learning difficulties.  Hyperopia is present when the relaxed eye’s focusing is too weak for the length of the eye.  Hyperopia can be compensated for by using accommodation.  When this is not adequate or sufficient to prevent symptoms or the development of lazy eye, glasses are prescribed.

Children

Myopia- probably the most common vision problem in children and one whose incidence is on the rise, is also called nearsightedness and is characterized by the inability to see things at a distance clearly. The distance at which objects become blurry depends on the level of myopia.  It is especially impactful in children because good eyesight is key for learning in school. The most common treatment for myopia in children is corrective glasses, and as children approach their teenage years contact lenses become an increasingly popular alternative to glasses.  At least 2 hours of outdoor activity is recommended to reduce the incidence and progression of myopia in growing children.

Conjunctivitis- also called pink eye, this is a viral or bacterial infection that affects the mucous membrane covering the outer eye. Your child’s eye will be red or pink, discomfort/itchiness may or not be present as well as any discharge.  Since conjunctivitis has many possible causes, including allergic or contact lens induced, any red eye should be investigated and treated appropriately to avoid discomfort, spreading the condition and even possibly permanent vision loss.  Self diagnosing and treatment with over-the-counter remedies is never a good idea due to the possibility of permanent vision loss.

Teenagers

Astigmatism- this problems results in blurred vision at all distances, but often with symptoms of blurred vision at a further distance and eyestrain, or asthenopia, with near vision tasks. It is often the result of a football-shape of the cornea and is most common in teenagers. It can be corrected with prescription eyeglasses or contact lenses.

Adults

Presbyopia- this is by far the most common vision problem among adults over 40. Near vision focus starts to blur (the process of weakening near focusing otherwise known as accommodation begins in our twenties and finally captures up to us in the fourth decade of life) and the ability to do things such as read, sew and work on the computer becomes more difficult. The most common treatment for presbyopia are eyeglasses, but multifocal contact lenses are becoming an increasingly popular method of correction. Reading glasses are worn for close-up reading and other near vision tasks.  Bifocals or progressive lenses (i.e.. invisible bifocals with a power progression) are special lenses that are made with two or more points of focus, for both near and far vision correction.  Progressive near lenses are like conventional progressives, but they offer a range of near vision focus for people with more advanced presbyopia that want a range of near vision, such as from the computer screen (arm’s length) to regular reading distance (usually 16 inches).

Adults over 60

Cataracts-  the internal lens of the eye naturally clouds as we age.  This is called a cataract.  Not all cataract lenses need to be surgically removed.  When the cloudiness begins to cause vision or lifestyle issues, even in the presence of the best most up to date prescription possible, then it is time for the cataract to be removed.  The cloudy lens is replaced with an implant called an intraocular lens to replace the power of the natural lens.  Today’s implants can correct both hyperopia, myopia, astigmatism and also are available in multifocal modalities.

Age-related Macular Degeneration (AMD) – this disease is characterized by central vision loss due to aging and breakdown of the photoreceptors in the macula (the area of the light-sensitive retina found at the back of the eye).  Only central vision is affected, with peripheral vision remaining intact.  Unfortunately, it is the macula that is responsible for our most detailed vision, such as reading, color perception and facial recognition.  AMD can be treated with anti-vasogenic drugs, but there is no cure.

Good vision is important no matter what age we are, so remember to take good care of your eyes by wearing sunglasses, leading a healthy life style and eating lots of dark green, leafy vegetables and fruits, and of course having regular, routine eye health and vision exams!

Credit to Dr. Jeff Sciberras

Protecting Your Hardwood Floors from Dog Paws

It’s no surprise that dogs and hardwood floors can be a recipe for trouble. Finding deep and noticeable scratches on your hardwood floor is not uncommon if you have a four-legged friend running around the house. If this is the case in your home, and you feel like you may be at a loss when it comes to possible solutions, don’t worry because there are ways to solve the problem! Here are some quick tips to help prevent those pesky scratches from constantly showing up.

Trim Those Nails!

By far the biggest reason your dog is scratching your hardwood is because of overgrown nails. Your dog’s nails need to be regularly trimmed in order to avoid annoying scratches. How can you tell if your dog’s nails are too long, you ask? Listen for a clacking sound as your dog walks, if you hear it, then their nails are definitely in need of a trimming. You can either do the trimming yourself with a pair of scissor-like clippers, or take your dog to a veterinarian or professional groomer to get it done.

Keep your Floors Clean

It’s always a good idea to keep your floors free of dirt and hair, as they can act like sandpaper and grind into your hardwood when your dog runs and walks across the floor. Clean your floors regularly using a cleaning method of your choice.

Apply Protective Coatings

For a more permanent solution, consider checking with your flooring’s manufacturer to see if there is a protective coating available for their product. If there is, make sure to apply it regularly in order to maintain a strong protective barrier all year round. You also may choose to apply a protective layer of wax that will help form a protective barrier between your floor and your dog’s nails. Doing this means it will be easier to treat any light scratches you happen to find by simply reapplying wax and filling the scratches in.

Boot Up!

More and more dog owners are purchasing specially-designed fashion accessories for their dogs that are meant to protect hard wood flooring from being scratched. The most popular of these are boots that you can put on your dog’s paws. It may seem like a more farfetched idea, but it can be extremely effective in making sure your hardwood stays beautiful and unscratched. Although your dog may be walking a little bit awkwardly at first, they will get used to their new boots and eventually forget they are even there.

Throw Down some Carpets and Rugs

If you’ve tried other solutions but find that none are really working for you, you could always make a quick fix and simply place rugs or carpets over any parts of your hardwood floor that see a lot of dog traffic. Doing this will protect your hardwood with minimal hassle for both you and your canine companion.

Much like raising children, raising a dog means you are going to have to deal with the occasional mess and minor damage to your home’s interior; but with these tips, you can have a much easier time dealing with hardwood floor scratches and loving your dog at the same time.
Credit to Milton Hardwood

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